Personal Trainer | Group Fitness
With expertise in the field of Female Body Training, Amy likes to work closely with women to help, motivate and guide them to achieve the figure of their dreams!
Backed by hard work and passion, Amy will take you through the entire process providing specific training techniques, planned out programs that work and advice on macronutrient food plans.
Amy makes all of her programs personal, fun and interesting! She's not your average PT...she wants you to leave each session sweating, but with a big smile on your face!
Amy has been in the industry since 2013 and specializes in:
- Female Body Programmes
- Fat Loss
- Muscle Gain
- HIIT Training
- Group Fitness
- Macronutrient Nutrition Guidance
- Strength And Conditioning
- Body Awareness / Confidence