CSEP-CEP & NSCA-CSCS
Personal Trainer | Performance Training
Return-to-Sport | Group Fitness
David grew up running, biking and swimming around PEI and you'll still find him doing that today around Whistler. He has a strong gymnastics and martial art background which helped his understanding of movement as he pursued a fitness career over 10 years ago finishing a Kinesiology Degree at UNB and obtaining Canada’s highest fitness certification, the Certified Exercise Physiologist.
David began working in public health and hospitals before moving on to help injured soldiers on both coasts return-to-service. He also founded UAlberta’s Healthy Hearts Cardiac Program and co-supervised Dryland Conditioning Camps, Varsity Strength & Conditioning, and Oiler’s testing.
David is an eternal optimist and firmly believes that building confidence, increasing quality of life and vigor will produce the positive performance or lifestyle change you are looking for.
His approach is one that is focused on stability and movement before adding weight. David has helped people aged 7 to 103 to interact with their environment better!