Please reserve your gym time slot through the BOOKING tab at the top left of this page. This reservation system and our reorganized equipment layout will ensure our members can maintain physical distancing requirements.
Altitude will supply each person with a cleaning cloth and spray bottle to wipe down equipment before and after use.
Currently we are open to members, new members, and drop-in cards. Classes are suspended until further notice.
NO SINGLE DAY DROP-INS.
Dim light, relaxing music, controlled movements, constant and calm breathing.
This is a class that should be in your training routine. The constant practice of stretching reduces the probability of suffering injuries and muscular tension. This class will help you improve agonist-antagonist muscle coordination, improve your body posture and increase your flexibility.
