THE GRIND

The Grind is Altitude's popular HIIT Circuit. Designed to build strength and cardiovascular endurance, you will work through a range of exercises targeting the entire body.

 

With some tunes cranking, everyone will rotate to different stations while keeping the pace of high-intensity interval training. The exercises change every week to keep it interesting. 

 

This is a great way to diversify movements and incorporate cardio and strength training into one sweat session.

LOCATION

Address: 201-2075 Lake Placid Road, Whistler, BC, V0N1B2

OPENING HOURS

CONTACT

Phone : (604) 962- 2600

Email: hi@altitudecanada.com

Instagram: altitude_canada

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