Please reserve your 55-minute gym time through the BOOKING tab at the top left of this page.
This reservation system and our reorganized equipment layout will ensure our members can maintain physical
distancing requirements.
ALL GROUP FITNESS CLASSES ARE SUSPENDED UNTIL FURTHER NOTICE.
Currently we are open to members, new members, and drop-in cards.
NO SINGLE DAY DROP-INS.
Masks are mandatory at all times other than:
- when on cardio equipment with barriers
- when drinking water
The Grind is Altitude's popular HIIT Circuit. Designed to build strength and cardiovascular endurance, you will work through a range of exercises targeting the entire body.
With some tunes cranking, everyone will rotate to different stations while keeping the pace of high-intensity interval training. The exercises change every week to keep it interesting.
This is a great way to diversify movements and incorporate cardio and strength training into one sweat session.
