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FLEX
CLASS
PASS

W/ MICHELE VAN

Join Altitude trainer, Michele Van, in our 4 week schedule of classes including Boxing, Muay Thai & HIIT programs, suitable for all fitness levels. 

BOXING

This program will guide you through key boxing movements; building and refining a strong foundation to navigate footwork, hold pads and execute combos. 


MONDAYS


WEDNESDAYS       




SATURDAYS

 

| 7:00am - 7:55am
| 5:30pm - 6:25pm

| 7:00am - 7:55am
| 5:30pm - 6:26pm


| 8:00am - 8:55am

Michele Van introduces the Martial Art of Thailand to Altitude. Muay Thai, also known as “The Art of Eight Limbs”, combines technique and high intensity training to create a fun, high-energy, sweat class.

 

Learn the basic techniques of this combat sport, including foot work, pad work and coordination, while having fun and staying fit.

MUAY THAI

AVAILABLE FOR PRIVATE BOOKINGS.

HIIT

A high-intensity workout that will push your limits by mixing strength, functional training and a heart-racing circuit. Suitable for all levels, but be aware Michele will pushing your progress each week.



TUESDAYS

+      


THURSDAYS

 

| 4:30pm - 5:25pm


 

55-min pulse-pounding, full-body workouts. 

Drop-ins welcome. Bookings required.

FLEX PASS RATES


8-PACK   - $176

12-PACK and 16-PACK INCLUDE 4-WEEK GYM PASS

12-PACK - $225 

16-PACK - $256 

*ALL PRICING INCLUDES TAX
 


TERMS AND CONDITIONS

- PACKAGE MUST BE USED WITHIN FOR 4 WEEKS OF FIRST VISIT
- CANCELLATIONS MUST BE MADE AT LEAST 24 HOURS BEFORE CLASS OR A CREDIT WILL BE USED.
- MUST SIGN UP AT LEAST 12 HOURS IN ADVANCE OF CLASS
- WE REQUIRE A MINIMUM OF 2 CLIENTS/CLASS 




 

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MICHELE VAN

- Certificate 3 in Group Fitness Instructing

- Certificate IV in Personal Training 

- Level 1 Boxing 

- Certificate IV in Dance Training

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BOOTYCAMP + FITNESS PACKAGE

TAKE YOUR FITNESS TO THE NEXT LEVEL BY ADDING 1-2 X BOXFIT/HIIT CLASSES A WEEK TO YOUR BOOTYCAMP PACKAGE. COME GET YOUR CARDIOVASCULAR FITNESS TRAINING IN WITH MICHELE VAN.

CHOOSE FROM THE FOLLOWING DAYS AND TIMES:

BOXFIT

MON | WED : 7AM or 5:30PM 

SATURDAY : 8AM

HIIT

TUES | THURS: 4:30PM

BOOTYCAMP + 1 CLASS PASS: $299

BOOTYCAMP + 2 CLASS PASS: $349

AVAILABLE FOR PURCHASE IN GYM ONLY!!!

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