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BOXING

W/ MICHELE VAN

Join Altitude trainer, Michele Van, in our new 4-Week Boxing programs, suitable for all fitness levels. 

This program will guide you through key boxing movements; building and refining a strong foundation to navigate footwork, hold pads and execute combos. 

BOXING

MUAY THAI

RETURNS IN JANUARY


MON & WED  |  4:30PM - 5:25PM
MON & WED  |  5:30PM - 6:25PM

 

Michele Van introduces the Martial Art of Thailand to Altitude. Muay Thai, also known as “The Art of Eight Limbs”, combines technique and high intensity training to create a fun, high-energy, sweat class.

 

Learn the basic techniques of this combat sport, including foot work, pad work and coordination, while having fun and staying fit.

RETURNS IN JANUARY

TUES & THURS  |  4:30PM - 5:25PM
TUES & THURS  |  5:30PM - 6:25PM

55-min pulse-pounding, full-body workout. High-intensity boxing meets group fitness. 

 

This package is made up of 2 x 55-min classes/week and includes a 4-week gym pass.

$199 TAX INCLUDED

PACKAGE INCLUDES 4-WEEK GYM PASS + COMPLIMENTARY HAND WRAPS

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MICHELE VAN

- Certificate 3 in Group Fitness Instructing

- Certificate IV in Personal Training 

- Level 1 Boxing 

- Certificate IV in Dance Training